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Download recipes at www.montereybayaquarium.org/recipes/

Sustainable Seafood Recipes


Catfish with Black-Eyed Pea Vinaigrette
August Recipe

Catfish with Black-Eyed Pea Vinaigrette

"As a Southerner, I always use ingredients that are true to this area of the country but with a little bit of a twist," says Regina Charboneau. "The combination of the catfish with smoked tomatoes, black-eyed peas and vinegar all works really well together."

See the recipe

Regina Charboneau
Regina Charboneau is the owner of Twin Oaks Bed & Breakfast in Natchez, Mississippi. She is the author of two cookbooks: A Collection of Seasonal Menus & Recipes from Regina's Kitchen and Regina's Table at Twin Oaks.



Past Recipes
Sicilian Sweet-and-Sour Seared Tuna
Lynne Rossetto Kasper
July Recipe

Sicilian Sweet-and-Sour Seared Tuna

Lynne Rossetto Kasper is a respected authority on food. She has published three bestselling cookbooks and her popular program, "The Splendid Table®", can be heard on more than 200 public radio stations nationwide.

 
Broiled Sockeye Salmon with Citrus Glaze
Alton Brown
June Recipe

Broiled Sockeye Salmon with Citrus Glaze

"I love this recipe,” says Alton Brown, "because it’s simple, attractive on the plate and well, it tastes like wild salmon. Sweet, melony, briny, with hints of cucumber and citrus."

 
Seared Scallops with Chorizo and Potatoes
Rick Bayles
May Recipe

Seared Scallops with Chorizo and Potatoes

Rick Bayless, host of the ongoing PBS series, "Mexico—One Plate at a Time," is an award-winning chef-restaurateur and cookbook author. He is the Monterey Bay Aquarium’s 2010 Honored Educator of the Year.

 
Spot Prawns with Tomato Confit, Garlic and Chile
Suzanne Goin
April Recipe

Spot Prawns with Tomato Confit, Garlic and Chile

Suzanne Goin, chef/co-owner Lucques, A.O.C., Tavern, Los Angeles, California and Monterey Bay Aquarium's 2010 Honored Chef of the Year

 
Seared Wild Striped Bass with Tomato Sage Fondue
Michel Nischan
March Recipe

Seared Wild Striped Bass with Tomato Sage "Fondue"

Michel Nischan Chef and author Michel Nischan cofounded Dressing Room: A Homegrown Restaurant, with Actor Paul Newman at the Westport Country Playhouse in Connecticut

 
Halibut with Herbs and Flowers
Jesse Ziff Cool
February Recipe

Halibut with Herbs and Flowers

Jesse Ziff Cool, Owner, Flea Street Café, Menlo Park; The Cool Café at Stanford University Cantor Art Center, Palo Alto; and the Cool Café, Menlo Park

 
Grilled Oysters with Wasabi and Miso
David Anderson
January Recipe

Grilled Oysters with Wasabi and Miso

David Anderson, Executive Chef of the Portola Restaurant at the Monterey Bay Aquarium

 
Dungeness Crab with Cellophane Noodles
Charles Phan
December Recipe

Dungeness Crab with Cellophane Noodles

Charles Phan, Executive Chef/Owner of The Slanted Door, Out the Door, Academy Café/Moss Room and Heaven's Dog, San Francisco, CA

 
Baked Clams with Bacon
Alex Guarnaschelli
November Recipe

Baked Clams with Bacon

Alex Guarnaschelli, Chef of Butter Restaurant in New York City and host of the new Food Network show "Alex’s Day Off"

 
Chicken-Fried Trout with Green Tartar Sauce and Asian Slaw
Rick Moonen
October Recipe

Chicken-Fried Trout with Green Tartar Sauce and Asian Slaw

Rick Moonen, Rick Moonen's rm seafood, Las Vegas, NV

 
Autumn Salad with Warm Oregon Shrimp Vinaigrette
Barton Seaver
September Recipe

Autumn Salad with Warm Oregon Shrimp Vinaigrette

Barton Seaver, Executive Chef of Blue Ridge and the forthcoming Diamond District Seafood Company, Washington, DC

 
Faux-Nagi
Kin Lui, Raymond Ho and Casson Trenor
August Recipe

Faux-Nagi

Kin Lui, Raymond Ho and Casson Trenor, Tataki Sushi & Sake Bar

Learn More
Seafood Recommendations
Get our recommendations online, in our printed pocket guides, or on your mobile devices.

Culinary Chart of Alternatives
A handy guide that will help you find substitutes for seafood on the "Avoid" list.

The Super Green List
A list of wild and farmed seafood that’s healthy for people and the oceans.




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